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Fueling aspiring leaders’ and teams’ performance, recovery, and growth.
Welcome
Leaders, teams, and top performers aspiring to live with impact and purpose must have a roadmap and toolkit to navigate life, persevere through adversity, and perform and recover at their best over long periods.
These frameworks and tools aren’t taught in school, the athletic pitch, or the boardroom, yet they make up the knowledge and tools we will carry with us and utilize throughout life.
The Human Performance Project exists to educate, equip, and coach aspiring leaders and teams to develop this roadmap and compass to thrive in our pursuits. Founder Tyrell Mara has spent the last 25 years competing at the highest levels of elite athletics and holding senior corporate leadership positions in fast-growth organizations, where he observed that the most resilient and highest-impact performers and teams had this intangible set of tools. Tyrell now facilitates, coaches, and speaks to groups on the power of this navigational roadmap and toolkit for life and hosts in-person experiences at their world-class optimal performance and recovery sanctuary in Vancouver, BC, called The Wellness Den.
TYRELL MARA
Your Roadmap, Compass & Toolkit to Thrive in Life
The Deep End Mindset Navigational Roadmap
The Deep End Mindset™ Workshop – The Deep End Mindset is a facilitated workshop that guides participants through an interactive experience where we establish a framework for navigating the big decisions and experiences in life which include:
- Build your FOUNDATION – You cannot chart a path to The Deep End until you know who we are based on where you’ve come from. Your Foundation is the bedrock of self-belief and motivation that will keep you going when times get hard… And they will.
- Escape your Comfort Zone with GOAL SETTING – Once you are standing on a solid Foundation, we can use goal setting to generate the escape velocity necessary to move from your Comfort Zone to the High Dive.
- Redefine your RELATIONSHIP WITH FEAR– When you align your goals with your Foundation, you earn the opportunity to redefine your relationship with fear. Using fear as your light to guide you up to the top of The High Dive where your dreams await.
- Survive the Deep End and the WAR OF ATTRITION– Once you’ve made the leap, it is all about who can survive the longest. Winning the War of Attrition in pursuit of your goals and aspirations is all about having the right energy, attention and performance rituals.
- Reflect, Learn & Grow through THE PAUSE– Just like a weightlifter training to get stronger, the growth does not occur when we are pushing our limits in The Deep End, but rather when we intentionally pause to recover, reflect, unpack and integrate our learnings from the journey.
Speaking and 1:1 Coaching
The Human Performance Project takes the concepts and framework of The Deep End Mindset™ and puts them into action through a guided 30-60-90 day intensive 1:1 coaching programs. The HPL 1:1 Coaching Program provides an intensive daily framework to get hands-on practice with the pillars of the Deep End Mindset.
The Deep End Mindset™ Workshop
The Deep End Mindset Workshop is a facilitated session equipping participants with a framework to identify and articulate core values, set effective goals, redefine their relationship to fear, build resilience and grit in the face of adversity and develop deeper levels of self-confidence and belief through intentional reflection.
The Human Performance Lab
The Human Performance Lab is a 30 day, 1:1, high intensity human and leadership development for aspiring leaders. The HPL is designed to immerse participants in a tailored program to help level up physiology (energy, focus, attention and resilience) while simultaneously engaging in a facilitated reflection process to deepen core values and sharpen business and leadership strategy.
