The Deep End Mindset

ON DEMAND Digital Webinar

The Deep End Mindset LIVE Webinar

Who is this for

The Deep End Mindset Workshop is for any individual who is ready to apply a more holistic and intentional practice to how they navigate life.

This webinar is for:

  • Leaders and entrepreneurs looking to take their impact to the next level,

  • Athletes and students needing to navigate big decisions and work towards their goals.

  • Teachers and coaches looking to supporting their teams and groups with values, goal setting, healthy habits and reflection exercises.

Why this webinar exists?

To give leaders a guide and framework to navigate their path through the world. Where other goal setting programs or daily “life hacks” fall short, The DEM closes the loop through addressing the Foundation of who we are, a Goal Setting process connected to this foundation, the purpose of daily rituals as we pursue these goals and the value of intentional reflection to integrate learnings.

For leaders and athletes who want to take this work to the next level, we move into The Human Performance Lab. The Human Performance Lab is dedicated to supporting leaders and athletes gain a working understanding of these tools so that they can practically apply them to their training routines. (BTW – for those of you who are pursuing goals outside of athletics, you will be able to apply these same tools to those areas of your life as well).

What will you learn?

During this 1 hour webinar, you will learn the following practical skills and concepts:

  • A guide to uncover, articulate and own your Foundational values, motivators and passions.
  • A process for reflecting on each experience in your life to extract as much learning and growth as possible and integrate this into the Foundation of who you are.
  • An understanding of how to develop effective daily rituals to sustain the pursuit towards your goal.

  • A roadmap to navigate the big decisions and pursuits in life

Outcomes

  • Increased self-confidence and self-belief in the Foundation of who you are.
  • A structure for setting Goals connected to your Foundation
  • Daily rituals to sustain energy & facilitate peak performance.
  • Structured reflection process and questions to integrate learnings.

All webinar registrants will receive:

  • A pre-webinar goal setting worksheet
  • A recording of the webinar session
  • A post-webinar Peak Performance planning workbook

Peak performance webinar for athletes

Download the Webinar & Workbook Below

Meet your Host | Tyrell Mara

Tyrell’s +20 year leadership and human performance journey started in athletics where he began his career captaining Championship basketball teams from High School to NCAA Division 1. He then continued his athletics journey as one of the top Crossfit athletes in Canada leading teams to 3rd and 4th place regional finishes. Tyrell also has a a background in Track and Field throwing Discus where he won Provincial and National Championships and finished 3rd at the Tokyo 2016 Canadian National Olympic Trials.

Over the last 10 years Tyrell has transferred that “high performance” athlete mentality to the boardroom, holding senior and executive leadership roles in Technology & Consulting organizations. The Human Performance Project is an initiative aimed at equipping emerging leaders, athletes and individual’s with a holistic toolset encompassing critical leadership traits such as resilience, empathy, and EQ, peak performance goal setting and rituals and a structured reflection process.

The Peak Performance Journal